MrMaxxy

Intermittent Fasting

Leave a Comment / Martial Arts

On the first day of my no sugar diet I fasted for 12 hours. I also drank lots of water. I felt that I needed to start as I mean to go on. Meaning that from time to time I am going to overdo it. I like to do too much. It keeps things interesting. […]

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No Sugar Challange

Leave a Comment / Lifestyle

The other day on my 50th birthday I committed to a sugar free diet challenge for 3 months with plans to review and possibly continue for another 3 months or up to, well the rest of my life really. It’s going ok. I’m not struggling too much. However, there was that belated somewhat of a

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BJJ

Leave a Comment / Bedford

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